Please read carefully before purchase. THIS IS A DIGITAL PRODUCT. No physical products will be shipped. Check your SPAM/JUNK folder.
The answers you seek are here!
You asked for this and I have answered! Two of the biggest questions I get asked are “How did you lose your weight?” and “How do I get started?”
It's a must have if you are deliberate in getting the desired result about losing your weight.
Here's what you should expect;
This is an INFORMATIONAL BOOK. Your weight loss requires you to learn along the way in order to create a lifestyle change. The book gives you 50 practical tips divided into 3 chapters NUTRITION, EXERCISE, and MINDSET. Each sections gives you tips to help you dive deep into simple changes you can make to gain success in creating a lifestyle NOT a diet.
- The Concept behind Nutrition,
- Importance of water for weight loss,
- Exercise as an important factor,
- Applying the Mindfulness approach to getting the desired result,
- and lots more.
It's not a diet. It's a lifestyle change.
All products are non-refundable due to the products being digital. Please check your spam/junk folder.
It's simple...download and get direct access to start your wellness journey.
I want to see you succeed.
To your success,
Makita Harvey
50 Tips that helped me lose 80 Pounds
You will get a PDF (1MB) file